Parallel Lines: The Blog
So What Exactly Does Personal Development Involve?
Personal Development entails a series of intentional actions that promote growth in areas of your life that are important to you (mindset, physical health, professional achievement, holistic balance, etc.). It's the cumulative acts of strengthening and sustaining the parts of you that nurture your sense of health, well-being, and empowerment.
Personal Development: Self care and the importance of your intentions
The term “self care” takes on many meanings for different people. In general, self care is an assortment of actions that people engage in order to promote their health and sense of well-being.